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LATEST STORIES FROM ROSS ROCHE

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Ruan Pienaar steps into coaching as playing career heads to its end

Lions thrash Titans in CSA T20 semi to power into final

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Like Boks, Lions’ scrum depth key to team’s power up front — Julian Redelinghuys

CSA T20 Challenge: Final auditions for Proteas World Cup hopefuls

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Stormers will be ‘proper test’ for table-topping Leinster, says coach Cullen

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Lions must back up Leinster performance with ‘must-win’ against Munster

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Disappointing defeats put SA teams’ URC home playoffs in jeopardy

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Shimlas crowned Varsity Cup champs after beating Ikeys in final

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Lions to keep their feet on the ground despite Leinster thrashing

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Stormers promise to bounce back from ‘worst performance of season’

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Disappointed Malherbe slams Stormers ill-discipline in Ospreys loss

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URC result: Shoddy Stormers punished by superb Ospreys

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URC result: Lions fast start, strong finish floors Leinster

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Stormers not underestimating dangerous Ospreys in URC

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Lions have belief in the mission ahead of crunch Leinster clash

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Consistency key for Lions in hunt for top 8 spot, says coach

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‘Lions must make most of altitude, 3pm kick-off against Leinster’

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Final chance for Lions youngsters to impress Springbok selectors

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Springbok scrum is the standard Bulls are aspiring to, says Wilco Louw

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Lions up against ‘best attacking team in URC,’ says Jaque Fourie about Leinster

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Lions hit the reset button ahead of blockbuster Leinster challenge

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‘Deon has shown it’s never too late’ — Dan du Plessis on Bok aspirations

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Lions banking on home ground advantage to get them into URC top 8

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High energy Stormers ready for Ospreys challenge in URC

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Lions return to URC action and they’re gearing up for tough few weeks

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Bulls’ early Christmas wish — To get SA players back on home soil

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‘We want to be here’ – Jake White after Saints drubbing

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Champions Cup result: Depleted Bulls overrun by Saints in try fest

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Bulls to go back to their roots in Champs Cup quarterfinal against Saints

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The conundrum of the SA Cup: Is anyone benefitting?

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Everitt’s Edinburgh will be stronger this time, says Mbonambi about Challenge Cup tie

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Goal-kicking to play big part as Bulls take on Saints in Champions Cup quarterfinal

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‘Awesome to be in Champs Cup quarters, but we’re in it to win it,’ says Bulls flyhalf

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Ambitious new Stormers boss details plan to secure long term future

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Stormers to build on current squad as Bok stars line up for return

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‘We took Clermont to a dark place’ – Cheetahs coach after crashing out of Cup

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Disappointed Lions to reflect on shortcomings after Benetton loss

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Deon Fourie blow compounds Stormers’ La Rochelle disappointment

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‘I am at a loss for words’ – Stormers captain Moerat after La Rochelle loss

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Challenge Cup result: Wasteful Lions dumped out by 14-man Benetton

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Champions Cup result: La Rochelle break Stormers hearts in thriller

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Willemse ‘super proud’ of Stormers as they gear up for La Rochelle

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Lions brace for battle of the forwards against Benetton

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Cheetahs prepared to face strong Clermont side in Challenge Cup

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Juggling competitions, will SA teams really worry if they’re knocked out?

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‘Just another game’ – Willem Alberts ready for Benetton as career winds down

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Perfect send-off for Pienaar is high on Cheetahs agenda in Challenge Cup

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Stormers preparing for ‘Test match intensity’ against La Rochelle

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‘Bulls need time to grow’ – Jake White after Leinster loss

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Lions aiming to bounce back against Benetton

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Stormers gearing up for thrilling battle against La Rochelle

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Lions must find consistency if they want to lift trophies

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‘Loose’ Stormers frustrate Dobson despite Ulster win

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URC result: Stormers edge Ulster after late second-half show

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URC result: Lions brought back down to earth with Ospreys defeat

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Stormers and Lions aim to secure top eight positions on URC log

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Hartzenberg hits the reset button in preparation for Ulster clash

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Lions injected with energy ahead of Ospreys battle

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Bulls target top spot on URC log against high-flying Leinster

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In-form hooker Johan Grobbelaar still chasing Springbok dream

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Sharks keen to build momentum after ‘ticking the first box’, says Koch

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Can the Lions kick on from Connacht win to URC playoffs?

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Battle of the giants: Malherbe takes on Kitshoff in URC match

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Lions boosted by playing their own way in the URC

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Lions may call in reinforcements ahead of Ospreys clash

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Bulls gearing up for ‘Test’ match against URC log leaders Leinster

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Simelane is ‘going to be special’ for Stormers, says coach Dobson

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Lions eager to build momentum after making history in Galway

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Stormers face injury crisis after Edinburgh rout

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URC result: 14-man Lions smash Connacht to make history in Galway

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URC result: Hartzenberg hattrick helps Stormers thrash Edinburgh

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Lions ready for tough Connacht at the Sportsground

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Stormers eager to continue unbeaten run against Edinburgh in URC

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Lions keen to ride wave of positivity after Bok alignment camp — Quan Horn

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Lions set for ‘vital’ European tour that could define their season