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LATEST STORIES FROM ROSS ROCHE

Rugby

Same old story as Lions fail to take chances against Sharks

Proteas women have to be at their best against Bangladesh: It’s make or break

Rugby

Bulls targeting 80 minute performance to beat Stormers at Loftus

Rugby

Lions looking to bounce back against Sharks after rollercoaster season

Cricket

Proteas fully focused on beating Australia in T20 World Cup

Cricket

Proteas women’s star Nonkululeko Mlaba on her way to being the best

Rugby

Stormers continue quest to be ‘complete team’ in URC clash against Bulls

Rugby

Lions turn to best players in the hunt for URC playoffs

Cricket

Women’s T20 World Cup: Biggest test of Proteas’ credentials as Australia await

Rugby

‘Bulls a different beast at Loftus,’ says Stormers coach

Rugby

Desperate Lions ready to ‘chance their arm’ against Sharks in effort to win again

Cricket

OPINION: CSA must use SA20 success to fix other structures, competitions

Rugby

Pokomela fired up for Bulls v Stormers derby: ‘It’s going to be massive’

Rugby

Lions without key players for vital Sharks URC clash

Rugby

URC back with a bang with Highveld double header this weekend

Cricket

Proteas women thrash New Zealand to reignite T20 World Cup campaign

Cricket

It is do or die as Proteas take on New Zealand in Women’s T20 World Cup

Cricket

SA20: Top five performances ahead of the final

Cricket

Proteas women stunned by Sri Lanka in T20 World Cup opener

Rugby

Lions extend Jaque Fourie’s contract, uncertainty over Ivan van Rooyen

Cricket

T20 Women’s World Cup: Five Proteas players that need to fire

Cricket

Proteas women set to embrace pressure of hosting a home World Cup

Cricket

Proteas women head into T20 World Cup on a high with win over Pakistan

Rugby

OPINION: First round of Six Nations a World Cup warning for Boks

Rugby

Stormers show why they are South Africa’s top domestic rugby team

Cricket

Proteas women go down swinging in T20 World Cup warm-up

Rugby

Stormers targeted Sharks scalp in URC thrashing

Rugby

Player of Year Etzebeth happy in Durban, playing for Sharks under Powell

Cricket

Roelof van der Merwe rolling back the years for the Sunrisers in SA20

Rugby

Eben Etzebeth on being named Player of Year, Bok caps record and World Cup 2023

Rugby

‘Not too serious’: Good news for injured Stormers eighthman Roos

Rugby

Same old story: Lions must find a way to hang on to experienced players

Rugby

Lions to hit reset button as they take aim at URC top eight

Rugby

URC weekend wrap: Sharks fly flag for SA

Rugby

Springboks and Stormers sweating on injury to Evan Roos

Rugby

Blitzboks crushed by New Zealand in Sydney Sevens final

Rugby

URC result: Lions destroyed by Connacht in Galway

Rugby

Lions to take learnings from tough tour into Connacht match

Rugby

Sharks hoping to catch patchy Edinburgh cold in URC clash

Rugby

URC result: Stormers outgunned by fired up Ulster

Rugby

Lions name strong team for final tour match against Connacht

Rugby

URC preview: Stormers fired up for Ulster match with ‘exciting’ team

Rugby

OPINION: Is Cheetahs’ participation in the Challenge Cup sustainable?

Rugby

Lions chasing that 80 minute performance against Connacht

Rugby

Stormers can challenge Ulster in URC without Springbok stars

Rugby

Lions switch focus to URC with tough Connacht clash

Rugby

Lions excited for final week of long tour before heading home

Rugby

South African teams prove they firmly belong once again

Rugby

Home ties and away challenges as all SA teams make European knockouts

Rugby

Stormers leave Boks at home for Ulster URC clash

Rugby

Stormers save SA teams’ blushes in difficult weekend in Champions Cup

Rugby

Challenge Cup result: Masuku strikes Cheetahs past Pau into knockouts

Rugby

Challenge Cup result: Lions survive massive Dragons fightback

Rugby

Cheetahs hunting Pau scalp in ‘knock-out’ Challenge Cup match

Rugby

No more excuses as Lions go for broke in Challenge Cup against Dragons

Rugby

Champions Cup result: Stormers second half show powers them past Clermont

Cricket

MI Cape Town hold off Paarl Royals for vital SA20 win

Rugby

Lions face make or break Challenge Cup clash against Dragons

Rugby

Stormers target full house of points in Champions Cup against Clermont

Rugby

‘There is a bright future for this team,’ insists Lions rookie Darrien Landsberg

Rugby

Willemse and Feinberg-Mngomezulu in line for Stormers flyhalf berth

Cricket

Humble Jansen plays down extraordinary SA20 innings

Cricket

Jansen pyrotechnics powers Sunrisers to incredible SA20 win over MI Cape Town

Rugby

OPINION: Stunning Jones resurrection shows rugby is heading the way of football

Rugby

Cards changed shape of game – Stormers coach Dobson after London Irish win

Rugby

Champions Cup result: Scrappy Stormers punish undisciplined London Irish

Rugby

Lions inability to capitalise on chances directly led to Stade Francais defeat

Rugby

Stormers aiming for the double over London Irish in Champions Cup

Cricket

Joburg Super Kings batting woes lead to MI Cape Town thrashing in SA20

Rugby

Dismal Lions fall to Stade Francais defeat in Challenge Cup

Rugby

Lions have to be better in tough Stade Francais challenge

Rugby

Cheetahs still in Challenge Cup hunt despite Scarlets loss

Rugby

Cheetahs out to prove they belong against Scarlets in Challenge Cup

Rugby

Stormers to continue learning as focus shifts to Champions Cup

Rugby

Lions prop Asenathi Ntlabakanye taking advantage of his opportunity