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LATEST STORIES FROM ROSS ROCHE

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Lions under pressure against quality Stormers team in URC derby

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Stormers target perfect finish to the year in home clash against Lions

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On the comeback trail: Kriel adds experience to young Lions team

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Brotherly rivalry has to wait after injury scuppers Tshituka v Tshituka clash

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Sharks were too experienced for Lions, coach Van Rooyen admits

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The real Stormers stand up in Bulls URC derby in Cape Town

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Stormers beat Bulls in another URC humdinger

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Stormers and Bulls ready to resume massive rivalry in URC derby

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Lions building depth as new signings boost their potential

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Lions eager to end losing streak against SA opposition

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Young Lions building up a head of steam ahead of difficult away run

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‘We are prepared’: Stormers ready for massive Bulls challenge in URC

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Lions making progress after promising start to Challenge Cup

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Sharks shift focus to URC after successful Champions Cup start

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Challenge Cup wrap: Mixed weekend for Lions and Cheetahs

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Champions Cup Wrap: Sharks march on, Stormers bounce back and Bulls falter in Champions Cup

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Stormers prepared to face the ‘walking dead’ London Irish

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Champions Cup result: Bulls second stringers brought back to earth by Exeter hiding

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Cheetahs focused on getting their lineout firing against Scarlets

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Bulls youngsters backed by Jake White to perform against star-studded Exeter Chiefs

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Lions prepared for kicking battle with Stade Francais in Challenge Cup

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‘We are who we are’: Stormers not changing their game plan

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Alberts and Warner to play big roles in preparing Lions for French onslaught

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Lions won’t need any extra motivation for Stade Francais clash

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No easy games in Champions Cup, Kitshoff warns ahead of home clash

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OPINION: Blitzboks were again disappointing at Cape Town Sevens

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‘Reason for optimism’: Dobson says Stormers are relieved to be home

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Lions preparing for extended spell without influential Ruan Dreyer

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Mixed emotions for Lions and Cheetahs after Challenge Cup openers

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Bulls, Sharks off to fliers, but Stormers crash in Champions Cup

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Heartbreak for Blitzboks as Samoa clinch extra time semifinal win at CT Sevens

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Champions Cup result: Bulls triumph over Lyon in thrilling try fest at Loftus

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Champions Cup result: Stormers go down to Clermont in France

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Challenge Cup result: Lions battle to disappointing draw with Dragons

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Lions looking to shake things up against Dragons

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SA sides ready to see what they are made of in Champions Cup

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OPINION: Jones, Pivac axed before World Cup … who’d want to be a coach?

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Blitzboks get off to solid start with Canada win in Cape Town Sevens

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Explainer: Everything you need to know about Champions, Challenge Cups

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Lions to weaponise improving set piece against Dragons in Cup opener

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Players will raise their game in Champions Cup, says Deon Fourie

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Lions target full house of points against Dragons as Challenge Cup kicks off

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Baptism of fire as SA rugby sides get down to European Cup action

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Lions turn attention to Challenge Cup: Winning start at home crucial

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URC halfway report: South African teams in strong position

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Back-to-back wins gives Lions good URC ‘foundation’ says coach Van Rooyen

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URC result: Lions overpower Scarlets for impressive win

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Bitter taste for Stormers despite bonus point win over Dragons

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Final analysis: Fantastic finish masks underwhelming year for Springboks

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The best and the worst: 10 highlights of the Springboks’ 2022 season

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Stormers sweat on Roos fitness, won’t rush Boks back

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Hendrikse on the rise as he battles Gianni for Lions starting spot

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Lions thrilled to get second stage of URC off to a good start

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The top 5: We name our best Boks on November tour of Europe

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OPINION: Boks set the standard for 2023 with top class finish to 2022

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Bok boss Nienaber hails ‘special’ Twickenham triumph to end 2022 on high

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URC result: Hendrikse leads Lions to comfortable win over Dragons

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Dobson thrilled with Stormers depth after Scarlets win

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Relief for Springboks as mixed year ends with a bang at Twickenham

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Springboks smash England at Twickenham to end 2022 on a high

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It’s not us against the world – Springbok captain Siya Kolisi

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Lions chasing first home URC win of the season against Dragons

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Kolisi driven by Springboks failure of 2021, not success of 2019

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URC result: Stormers outrun Scarlets for bonus point win

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Springboks gunning to end mixed year on a high against England

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Lions enter ‘critical’ two-game period to get URC campaign back on track

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All eyes on Stormers young guns as URC returns: ‘They’re going to surprise and delight’

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Malcolm Marx: ‘Boks excited to empty the tank at Twickenham’

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OPINION: Springboks playing outside the Test window a good thing

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Boks keen to run ball again against England, says De Allende

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Lions preparing for a Dragons onslaught over the next two months

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Roos finally gets his shot as Springboks prepare for battle against England

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English media take aim at Rassie in Bok team announcement presser

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England will pose ‘different challenge’ for Boks, says Davids

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Boks gearing up for England challenge with one eye on 2023 World Cup