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LATEST STORIES FROM ROSS ROCHE

Rugby

Despite rejecting regulation eight, the Boks are taking full advantage of it

Rugby

RG Snyman thrilled to be back in Bok mix: ‘It’s special’

Rugby

Aphiwe Dyantyi faces big battle to be on top again … but it’s all in his hands

Rugby

Golden opportunity for Bok flyhalf Libbok to prove himself ahead of World Cup

Rugby

Rassie Erasmus on Aphiwe Dyantyi: ‘I believe in second chances’

Rugby

Cheetahs and Bulls’ heated rivalry back front and centre

Rugby

Springboks back together ahead of massive international season

Rugby

The Boks have every right to pick Jean Kleyn, but was it necessary?

Rugby

Cheetahs top the log as Currie Cup semis are decided

Rugby

Currie Cup wrap: Cheetahs seal top spot, Bulls secure semi-final berth

Rugby

The end of an era as Ruan Pienaar nears swansong

Rugby

Bulls and Province hunting Currie Cup playoff spots against table toppers

Rugby

Lions stay in Currie Cup knockout hunt, Pumas secure semi spot

Rugby

Springboks ready to get international season underway

Rugby

Lions hoping for a miracle, Griquas and Pumas in Currie Cup knockout

Rugby

Duane Vermeulen ready to fight for World Cup spot

Rugby

Stormers show they mean business with big transfer moves

Rugby

Currie Cup long shot: How the Lions can still sneak into the semi-finals

Cricket

Dewald Brevis makes a big statement on SA A tour of Sri Lanka

Rugby

Where to next for the Lions after another disappointing season?

Rugby

Currie Cup: Sharks and Cheetahs secure home semi-finals

Rugby

Sharks and Cheetahs triumph over Lions and Pumas in Currie Cup

Rugby

Lions enter last chance saloon against Sharks in Currie Cup

Rugby

Cheetahs target Currie Cup semi-final berth against Pumas

Rugby

Griquas clinch vital win over Province in Currie Cup

Rugby

Rugby World Cup countdown: It should have been SA’s tournament

Rugby

Currie Cup shootout: Province and Griquas fight for top four spot

Rugby

‘It’s not about revenge,’ says Jake White as Bulls take on Griffons

Rugby

Scrumhalf conundrum at the top of Erasmus and Nienaber’s list

Rugby

URC report card: Stormers fly while Sharks plummet

Rugby

URC final defeat could be blessing in disguise for Stormers

Rugby

‘It wasn’t meant to end like this,’ says gutted Steven Kitshoff

Rugby

Stormers satisfied as they ’save their tears for the pillow’

Rugby

‘No surprise’ RG Snyman back in Bok mix, says Munster team-mate

Rugby

John Dobson concedes ‘Munster thoroughly deserved URC final win’

Rugby

Key moments of the URC Grand Final: Munster upset the apple cart

Rugby

Four key points about the Stormers’ road to the URC final

Rugby

URC Grand Final: Three unlikely stars for the Stormers

Rugby

URC Grand Final: Three unlikely stars for Munster

Rugby

Final game for now, but I may be back — Steven Kitshoff

Rugby

Winning inaugural URC gives Stormers edge over Munster in final

Rugby

Hacjivah Dayimani: Ahead of his time or set to be a Springbok trendsetter?

Rugby

Massive battle for Lions to stay in contention for Currie Cup playoffs

Rugby

Stormers will give Bok squad momentum going into camp, says Erasmus

Rugby

Bok bosses confident Kolisi will lead team at World Cup

Rugby

Stormers’ success due to knowing their identity — Jean de Villiers

Rugby

Stormers ready to end losing run against bogey team Munster — Dayimani

Rugby

Salary cap rise a massive boon for South African franchises

Rugby

URC final: No mixed emotions, Munster need this — CJ Stander

Rugby

De Villiers full of praise for departing Kitshoff, Du Plessis and Nel combination

Rugby

‘We are fighters’: Stormers ready for trophy battle against Munster

Rugby

‘No more Mondays’ as Stormers prepare for winner-take-all URC final

Rugby

Can Blitzboks recover from worst ever World Sevens Series showing?

Rugby

Stormers hooker Dweba ‘can back up his words’, says coach Hlungwani

Rugby

Sharks and Province shake up the Currie Cup log

Rugby

Bulls clinch thriller over Lions, Griquas thump Griffons in Currie Cup

Rugby

Dobson thrilled with Stormers success ahead of URC final

Rugby

Make or break clashes in Currie Cup on Saturday

Rugby

URC Ironman win puts Quan Horn on the map

Rugby

Massive clashes as Currie Cup top four go head to head

Rugby

Record crowd for URC final between Stormers and Munster

Rugby

How seriously are Irish giants Leinster taking the URC?

Rugby

Full strength Stormers and Munster squads preparing for epic URC final

Rugby

Lions targeting late charge for Currie Cup playoffs

Rugby

Kitshoff targets another trophy with Stormers in final farewell

Rugby

Stormers have plenty to work on ahead of URC final

Rugby

Stormers prove last year’s URC title was no flash in the pan

Rugby

Table toppers downed in exciting weekend of Currie Cup action

Rugby

Libbok makes huge Springbok statement with star URC knockout performances

Rugby

Stormers into second URC final, so where to now for the Sharks and Bulls?

Rugby

Stormers to host URC Grand Final after Munster upset Leinster

Rugby

URC result: Stormers into final with semi win over Connacht

Rugby

URC semi-final game breakers: Connacht

Rugby

URC semi-final game breakers: Stormers

Rugby

Cheetahs primed for cat fight, while Griquas take on Bulls in Currie Cup