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LATEST STORIES FROM ROSS ROCHE

Rugby

‘We haven’t unlocked our attacking potential yet,’ says Boks’ Handre Pollard

Rugby

OPINION: Italy and France’s short-sightedness could cost them in the long run

Rugby

Damian Willemse ‘nervous’ to be back in Springbok mix after ‘difficult two years’

Rugby

‘Jesse sets a great example for everybody,’ says Rassie about new Bok captain

Rugby

Springboks eager to set tone for the season against Italy – Rassie Erasmus

Rugby

Ultimate 8-0 Springbok ‘bomb squad’ is a reality, says Daan Human

Rugby

Italy will be a proper test for the Boks, says scrum boss Daan Human

Rugby

Junior Boks turn attention to England U20s after Aussie mauling

Rugby

Rassie to ring the changes for first Test against Italy

Rugby

‘We have plenty to work on,’ says Boks’ Rassie after Barbarians rout

Rugby

Junior Boks destroy Aussies in World Rugby U20 Champs opener

Rugby

Is Rassie set to shake up rugby with the ‘hybrid Springbok’?

Rugby

Joburg camp laid foundation for Boks’ hammering of BaaBaas — Jesse Kriel

Rugby

‘It wasn’t our best game’ – Kolbe after Springboks smash BaaBaas

Rugby

Springboks blitz Barbarians: Four talking points

Rugby

Springboks not taking ageing Barbarians for granted in season opener

Rugby

‘He has made us proud’ — Lions scrum guru Redelinghuys on new Bok prop Ntlabakanye

Rugby

Jesse Kriel honoured to take up Springbok captaincy for BaaBaas tussle

Rugby

‘No need to risk Siya now,’ says Boks’ Stick ahead of Barbarians match

Rugby

Aphelele Fassi eager to continue growing at 15 for Boks: ‘The competition is healthy’

Rugby

Marnus van der Merwe’s big chance to solve Bok hooker problem

Rugby

Jean-Luc du Preez thrilled to be back in the Bok mix: ‘I’m delighted’

Rugby

Sacha and Krappie could be a match made in heaven for the Springboks

Cricket

OPINION: Zimbawe Tests an opportunity for next-generation Proteas to shine

Rugby

Bok newcomer Vincent Tshituka to finally realise rugby dream: ‘Green and Gold is everything’

Rugby

Asenathi Ntlabakanye in good shape after ‘special’ sessions on Bok scrum guru’s farm [VIDEOS]

Rugby

Exciting Springbok talents to be led by experienced heads in Barbarians tussle

Rugby

Bok rookies’ chance to impress in Barbarians match — Tony Brown

Rugby

Barbarians match will be like a Test, says Boks’ Tony Brown

Rugby

Springbok fire still burns fiercely for Eben Etzebeth: ‘My ultimate drive’

Rugby

Felix Jones: ‘Exciting Boks constantly looking to improve’

Rugby

Siya Kolisi opens up about ‘special’ Springbok environment: ‘A proper family’

Rugby

Rassie confirms Ethan Hooker will be considered in midfield for the Springboks

Rugby

Springboks need different mindset for Barbarians challenge: ‘They can rip you apart’

Rugby

Etzebeth thrilled to have De Jager back in Bok mix: ‘It’s amazing’

Rugby

Proteas did South Africa proud — Bok skipper Siya Kolisi

Rugby

Baabaas, Italy and Georgia perfect prep for Rugby Champs — Bok boss Rassie

Cricket

WTC champs Proteas need more Test cricket, says Bacher

Rugby

Have Springboks missed a trick by dropping rising talent?

Rugby

URC report card: We rate South Africa’s four franchises in 2024/25 season

Rugby

Springboks ready for a changing of the front row guard in 2025

Rugby

Rassie Erasmus maps out Springboks’ 2025 season: ‘Tough and daunting’

Rugby

Rassie’s tough Bok balancing act: ‘We want to win, but also have eyes on World Cup’

Rugby

URC final: Four Bulls players eager to make a Springbok statement

Rugby

Rassie to pick mix and match Bok team for season opener against Barbarians

Rugby

Springboks to cut extended training squad on Sunday

Rugby

Leinster ‘hungrier’ than Bulls for URC success — Dan Sheehan

Rugby

OPINION: Bulls up against it, but it isn’t mission impossible

Rugby

Bulls will manage without Cameron Hanekom in URC final, says Jake White

Cricket

OPINION: Proteas, Aussies undercooked ahead of WTC final — who’ll adapt quickest?

Cricket

Proteas well prepared for one-off final: ‘No second dip at it,’ says Markram

Rugby

John Plumtree reflects on tough, but improved season for the Sharks

Cricket

Proteas keen to replicate success of past legends in WTC final

Rugby

Inability to finish cost Sharks dearly in URC semifinal defeat to Bulls

Cricket

Proteas fired up for World Test Championship final at historical Lord’s

Rugby

Springboks and Bulls suffer huge Cameron Hanekom blow

Rugby

URC semifinal: Bulls beat Sharks – Four key talking points

Rugby

Little motivation needed to fire Sharks up for Bulls URC semi

Rugby

Bok bruiser Snyman named URC Players’ Player of the Season

Rugby

Etzebeth will be available for URC final, if Sharks get there – Plumtree

Rugby

Johan Goosen back for Bulls URC semifinal against Sharks

Rugby

Three Springbok Women debutants to start in Rugby Africa opener against Uganda

Rugby

Etzebeth blow as Sharks make two changes for Bulls semifinal

Rugby

Bulls v Sharks: A forward battle for the ages

Rugby

‘We can fight,’ says Siya Kolisi as Sharks prepare for Bulls battle

Rugby

‘People must get over it’ — Kolisi defends Jaden Hendrikse

Rugby

Henco Venter eager for fairy tale Glasgow farewell

Rugby

Bulls v Sharks: History tells us another URC knockout classic is loading

Rugby

Time to say goodbye — Stormers send players off on low note

Rugby

URC wrap: Bulls and Sharks set up dream semifinal clash, Stormers crash out

Rugby

Dobson finds silver linings in disappointing end to Stormers’ season

Rugby

Plethora of mistakes, Glasgow defence led to Stormers defeat – Dobson

Rugby

Training competition and extra kicking practice helped Bradley Davids become a Sharks hero

Rugby

URC result: Davids kicks Sharks to glory over Munster

Rugby

Sharks have plenty to prove despite best ever URC campaign