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LATEST STORIES FROM ROSS ROCHE

Rugby

OPINION: Champions Cup format needs a shake up

Rugby

Nizaam Carr: ‘We don’t understand how big the Champions Cup is’

Rugby

Stormers have turned the corner, now riding the wave, says coach

Rugby

What the SA franchises need to do to stay in hunt in Champs, Challenge Cups

Rugby

Cheetahs stoked and primed for tough Lyon challenge

Cricket

BIG READ: Wiaan Mulder finally feels at home in Proteas team

Cricket

Bavuma defends Proteas’ route to World Test Champs final – ‘It wasn’t easy’

Cricket

Plenty of motivation for Proteas as they target Pakistan clean sweep

Cricket

Maphaka to become Proteas’ youngest Test debutant in Newlands match

Rugby

BIG READ: Will Henco van Wyk shake off injury troubles and reach full potential in 2025?

Cricket

Proteas bowlers will have to be smarter in second Test against Pakistan

Cricket

Wiaan Mulder raring to go in second Test against Pakistan

Sport

Exciting 2025 in store: Here’s our wish list for SA’s sporting stars

Cricket

Proteas targeting Pakistan sweep to take into WTC final

Rugby

Lions have to be better to reach their goals in 2025

Sport

SA’s most memorable sporting moments of 2024: 12 of the best

Rugby

‘We need a squad effort to win this competition’ – Emmanuel Tshituka

Rugby

Feinberg-Mngomezulu injury overshadows Stormers URC win

Rugby

Bulls have ‘shot themselves in the foot’ during losing streak, says White

Rugby

URC wrap: Sharks make their move, Stormers back to winning ways

Rugby

URC result: Missed kicks prove costly as Sharks edge Bulls in thriller

Rugby

URC result: Stormers thump wasteful 14-man Lions in Cape Town

Rugby

Feinberg-Mngomezulu’s focus is on the Stormers, not Boks

Rugby

Bulls hope to use Champions Cup lessons to beat Sharks

Rugby

Sharks to bounce back against Bulls after disruptive week

Rugby

Lions looking to shore up defence against Stormers in URC

Rugby

Stormers receive Bok boost as they hunt critical win over Lions

Rugby

Stormers ready to remind SA about their ability, says Feinberg-Mngomezulu

Rugby

Bulls switch things around for massive Sharks URC clash

Rugby

URC derby: Stormers and Lions name their teams for Cape Town tussle

Rugby

Bulls primed for tough breakdown challenge against Sharks

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URC derbies to light up thrilling sporting weekend

Rugby

Lions veteran Juan Schoeman ‘excited’ for Stormers front-row battle

Rugby

Kolisi leads Springbok bolstered Sharks but Eben ruled out

Rugby

Bulls eager to get back to winning ways in ‘massive’ URC battle

Rugby

Stormers reinforcements arrive for crunch URC clash against Lions

Rugby

OPINION: South African rugby players need an off season

Rugby

Lions want to see ‘the old Sanele Nohamba,’ says Jaque Fourie

Rugby

Lions seek to build on Pau result against Stormers in URC clash

Rugby

SA sides back in URC action with exciting local derbies

Cricket

Proteas women collapse puts England on top in one-off Test

Rugby

Stormers focus on the positives despite crushing defeat to Quins

Rugby

Captain Marius Louw happy for Lions to get back to winning ways

Rugby

Ill-disciplined Stormers thrashed by Harlequins in Champions Cup clash

Rugby

Challenge Cup result: Lions triumph over Pau in weather affected clash

Rugby

Cheetahs prepared for kicking barrage against Cardiff

Rugby

‘It’s unprecedented,’ wounded Stormers gun for Quins scalp

Rugby

Lions eager for big performance against physical Pau

Cricket

Reeza slams Proteas to T20I series win over Pakistan

Rugby

Challenge Cup: Lions and Cheetahs name their teams

Rugby

Champions Cup: Bulls, Sharks and Stormers name their teams

Rugby

Stormers aim to overcome tough Harlequins odds

Rugby

Stormers preparing for big Marcus Smith challenge

Rugby

Have the Blitzboks turned a corner or is this another false dawn?

Rugby

Lions focusing on themselves to get back to winning ways against Pau

Rugby

Salmaan Moerat back to boost injury hit Stormers

Rugby

Challenge Cup important for Lions as they target Pau scalp

Rugby

Lions ‘not good enough’ in some areas, says coach Van Rooyen

Rugby

Lions target Ospreys for turnaround as Challenge Cup kicks off

Rugby

Dobson says no pressure on Stormers ahead of Toulon clash

Rugby

Lions making progress despite loss against Munster

Rugby

Stormers suffer Feinberg-Mngomezulu blow in Sharks loss

Rugby

URC wrap: Bulls flex muscles, Sharks edge Stormers in derby

Rugby

URC result: Lions fall to Munster in messy Thomond Park affair

Rugby

URC result: Sharks survive stunning Stormers fightback

Rugby

‘We are going to empty the tank against Sharks,’ says Stormers’ Dobson

Rugby

Willie le Roux set to play big role for Bulls in windy Galway

Rugby

Marius Louw takes the armband for Lions against Munster

Rugby

Moodie, Willie back for Bulls’ URC match against Connacht

Rugby

Hartzenberg to use Stormers platform to gun for Boks

Rugby

Lions to test their mettle against Munster as URC returns

Rugby

World class coaching staff: The men behind the Boks’ success

Rugby

Look who’s back — Sacha ready to rock and roll

Rugby

Superb year for the Springboks raises expectations for the future

Rugby

OPINION: Rassie Erasmus snub a clear bias from World Rugby