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LATEST STORIES FROM ROSS ROCHE

Rugby

URC result: Lions and Ospreys thriller ends in stalemate

Rugby

Dobson gives update on injured Malherbe: ‘He’s made progress, but also suffered a setback’

Rugby

Springboks bolster Stormers backline for Sharks URC derby

Rugby

Adaptability and accuracy key for Lions against Ospreys

Rugby

Stormers and Sharks gunning for URC derby glory

Cricket

SA U19s through to World Cup Super Sixes despite loss to Windies

Rugby

Henco hits 50 as Lions get Bok boost against Ospreys

Rugby

Stormers looking for improved defensive performance against Sharks

Rugby

OPINION: EPCR Champions Cup format needs an overhaul

Rugby

Can the Bulls build on Pau win and reignite URC challenge?

Rugby

Junior Bok champions included in SA U20 training squad ahead of big year

Rugby

Lions eager to take Perpignan lessons into Ospreys clash

Rugby

Stormers turn focus to URC after Champions Cup progress

Cricket

SA U19s thrash Tanzania U19s to get up and running in World Cup

Rugby

EPCR wrap: Stormers and Bulls progress in Champions Cup

Rugby

Challenge Cup result: Lions draw with Perpignan to drop out of EPCR

Rugby

Champions Cup result: Stormers through to knockouts after nervy Leicester win

Rugby

Stormers aiming to sharpen up on attack against Leicester Tigers

Rugby

Lions bracing for physical Perpignan battle in Challenge Cup

Cricket

SA U19s prepared for Afghanistan spin barrage in World Cup opener

Rugby

Stormers geared for Champions Cup ‘playoff’ against Leicester

Rugby

Lions boss Van Rooyen considering his options for Perpignan battle

Rugby

Sharks gunning for big Champions Cup win over Clermont: ‘This is a playoff match’

Rugby

Stormers’ home play-off hopes in own hands: ‘Almost a knockout game against Leicester’

Rugby

Lions go all-in with full strength squad for two-game Euro tour

Rugby

Challenge Cup playoffs firmly in Lions’ hands

Rugby

OPINION: EPCR set controversial precedent with Cheetahs v Ulster decision

Rugby

‘Desperately disappointing,’ says Dobbo after Stormers’ unbeaten run ends

Cricket

SA20 teams look to build momentum after explosive start

Cricket

Rain washes out DSG versus MI Cape Town SA20 match

Cricket

‘I am at peace with whatever happens,’ says Rickelton about World Cup selection

Cricket

Rossouw, Mulder and Jansen help JSK stun Capitals in SA20 opener

Cricket

Royals and Sunrisers gun for perfect start to SA20 season four

Cricket

‘Sunrisers can go all the way,’ says new signing Lutho Sipamla

Cricket

Fireworks galore as DSG edge MICT in SA20 cracker

Cricket

MI Cape Town and DSG to launch SA20 season four with a bang

Cricket

SA20 chief Graeme Smith: ‘We are excited to be playing in new festive season window’

Cricket

SA20: How the six squads shape up ahead of season four and predictions

Cricket

Playing for South Africa is still the best, says JSK’s Faf du Plessis ahead of SA20 start

Cricket

‘No Brevis, no problem,’ says MI Cape Town star Rabada

Rugby

Lacklustre Lions face season-defining January

Rugby

Bulls need to walk the talk to relieve pressure on coach Ackermann

Rugby

OPINION: Stormers in dreamland after unbeaten start to season

Rugby

Lions skipper Francke Horn: ‘Rest and recover, then we go again’

Rugby

Bench energy helped Sharks down Bulls in URC derby — Pietersen

Rugby

‘We’re doing an amazing job,’ says Dobson on Stormers’ winning run

Rugby

De Villiers and Moerat praise Stormers’ backs-against-the-wall win over Lions

Rugby

URC result: Sharks late show stuns Bulls in Durban

Rugby

URC result: Stormers ‘bomb squad’ blows Lions out the water

Rugby

Sacha FM extends with Stormers through to 2029

Rugby

Desperate Sharks and Bulls hunting URC derby delight

Rugby

Stormers and Lions to deliver thrilling game of running rugby in URC derby

Rugby

URC derbies an early Springbok audition for 2026 season

Rugby

Springbok reinforcements boost Bulls for Sharks derby

Rugby

No Sacha FM, as Neethling hits 100 for Stormers against Lions

Rugby

Lions back to full strength for Stormers URC tussle

Rugby

Sharks and Bulls ready to give fans ‘something special’, says Pietersen

Rugby

Sharks back continuity for massive URC derby against Bulls

Rugby

‘It’s really special’: Fouche thrilled to reach century milestone for Stormers

Rugby

Van den Berg fired up for Reinach challenge, but Lions team comes first

Rugby

Bulls defensive problems worry Ackermann ahead of SA derbies

Rugby

OPINION: Feinberg-Mngomezulu’s humility could lead him to greatness

Rugby

Stormers must up their game for Lions challenge – John Dobson

Rugby

‘It gives us belief,’ says Sharks coach Pietersen after Saracens win

Rugby

Same old Lions, as Van Rooyen rues missed opportunities

Rugby

Lions sign Springbok prop Boan Venter

Rugby

Cheetahs have some thinking to do after ‘frustrating’ defeat, says Steyn

Rugby

‘It was about the outcome’: Dobson reacts to Stormers’ latest win

Rugby

Champions Cup result: Saints second half show destroys Bulls

Rugby

Joy for Stormers and Sharks, despair for Lions and Cheetahs

Rugby

Depleted Bulls gunning for Saints scalp to reignite season

Rugby

Sharks stars eager to turn ship around against Saracens in Champions Cup

Rugby

Lions hope changed team can down Newcastle in England

Rugby

Stormers stars have to front up in tough La Rochelle contest

Rugby

‘We need five points,’ says Cheetahs coach Frans Steyn