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LATEST STORIES FROM ROSS ROCHE

Rugby

Do or die for Junior Boks in must-win game against England

Rugby

Springboks target improved breakdown performance to spark attack — Tony Brown

Rugby

Boks have plenty work to do before second Irish Test — Pieter-Steph du Toit

Rugby

Statement wins for Cheetahs and Pumas at start of Currie Cup

Rugby

‘It’s special to beat Ireland … but we want series win,’ says Bok skipper Kolisi

Rugby

‘Monkey not off our back just yet’ — Springbok coach Rassie Erasmus

Rugby

Springboks thrilled with ‘special’ first home win after World Cup

Rugby

Springboks beat Ireland 27-20 at Loftus: Five key takeaways

Rugby

‘Representation matters but the best man will lead’ — Bok captain Siya Kolisi

Rugby

Innovative Springboks and Ireland to trial new match official protocol — Peyper

Rugby

Springboks will stick to core strengths against Ireland while adding something new

Rugby

Springboks looking to bring the physicality against Ireland, says Cheslin Kolbe

Rugby

‘They are the team we haven’t beaten’ — Kolisi’s Boks target Ireland scalp

Rugby

Ireland privileged to be able to play Springboks in SA – Andy Farrell

Rugby

Springbok players buying into new attacking philosophy — Tony Brown

Rugby

Springboks chasing consistency between World Cups, says Handre Pollard

Rugby

Derby battles to light up opening round of Currie Cup

Rugby

Tony Brown on Bok ambitions: ‘The goal is to win three World Cups in a row’

Rugby

Springboks must cash in when they can against Ireland — Pollard

Rugby

Erasmus, Nienaber won’t share Bok, Irish secrets: ‘It’s about trust’

Rugby

Springboks backing their bruisers to make big impact off bench against Ireland

Rugby

Etzebeth: ‘World class Ireland will bring something new to Tests’

Rugby

Rassie playing mind games? Hints at late 7-1 bench split for Boks, Irish Test

Rugby

Healthy competition and high standards driving Bok scrummy Grant Williams

Rugby

Jaco Peyper trying to build respect for referees in South African rugby

Rugby

Tony Brown aims to turn Boks’ Handre Pollard into attacking machine

Rugby

Moerat happy to be learning from world’s best, Etzebeth, in Bok set-up

Rugby

Springboks in much better space for current World Cup cycle

Rugby

Junior Springboks aim to build on Fiji performance against Argentina

Rugby

Sacha Feinberg-Mngomezulu living life in the fast lane with the Springboks

Rugby

Junior Springboks thrash Fiji in World Rugby U20 Championship opener

Rugby

Boks, Irish primed for spicy Test series: ‘We haven’t beaten them since 2016’

Rugby

Junior Boks name settled team for World U20s opener against Fiji

Rugby

Exposure at highest level important for Boks’ young players, says Erasmus

Rugby

OPINION: Bok squad omissions highlight SA rugby’s incredible depth

Rugby

Kolisi to continue captaining Boks … and he’s not fat — Rassie Erasmus

Rugby

Springboks kick off project 2027 by naming standby squad for Incoming Series

Rugby

‘Best Bok squad’ has blend of youth and experience, says Erasmus

Rugby

Strong Springbok squad named for Incoming Series next month

Rugby

OPINION: Relief more than anything after Blitzboks qualify for Olympics

Rugby

Aerial game on point as Ireland challenge looms for Boks

Rugby

Out of the ‘mess’: Blitzboks coach relieved after Olympic qualification

Rugby

Springbok squad announcement delayed after cancelled flight

Rugby

Blitzboks clinch Olympic spot after winning repechage tournament

Rugby

Koch proud of Bok win over Wales on 50th appearance

Rugby

Springboks set to name squad for Ireland after positive Welsh outing

Rugby

Blitzboks to face Uganda in Olympic repechage quarterfinal

Rugby

Strong South African flavour as Glasgow stun Bulls in URC final

Rugby

New Bok star Edwill van der Merwe: ‘Incredibly special’

Rugby

Springboks thump Wales: Four talking points from the game

Rugby

Springbok rookies: Get to know the four debutants facing Wales

Rugby

Springboks hoping to execute against Wales to build momentum

Rugby

Du Toit excited for special clash between Boks and Wales at Twickenham

Rugby

Erasmus has his long-term Bok hat on as he builds towards 2027

Rugby

Evan Roos back with a bang and ready to rumble for Boks against Wales

Rugby

Springboks touch down ahead of Welsh battle in London

Rugby

Malherbe stepped aside so Koch could start 50th Test against Wales

Rugby

Bulls success in URC ‘spices up’ Tests between Boks and Ireland

Cricket

Heartbreak for Proteas women after Kapp, Wolvaardt heroics

Rugby

OPINION: South Africa has taken European rugby by storm

Rugby

Boks looking to kick on with exciting blend of youth and experience

Rugby

Extended Springbok travelling squad to benefit from London trip

Rugby

Four debutants in Springbok team as Koch strikes 50 against Wales

Rugby

Ricardo Loubscher predicted Quan Horn would become a Springbok

Rugby

Hard work pays off for Fassi with Springbok comeback

Cricket

Proteas to kick-off Super 8 phase against co-hosts USA

Rugby

Lions disappointed but excited for future after tough URC season

Rugby

Erasmus keen to unleash newbies on Wales but also wants Boks to win

Rugby

Bulls v Leinster URC semi-final: 10 men who could light up Loftus

Rugby

Rassie backing the Bulls against Leinster, happy to play Test outside window

Rugby

Siya Kolisi still in running to keep hold of Bok captaincy

Cricket

Proteas will be prepared for whatever conditions await in St Vincent

Rugby

Ivan van Rooyen proud of Lions’ Springbok prospects

Cricket

T20 World Cup: How will the Proteas line up for Nepal?

Cricket

Few changes expected for Proteas as Rob Walter backs batters to come right