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The idea that intermittent fasting is a one-size-fits-all health strategy.
Health

New study warns: Intermittent fasting could harm young bodies

4 months ago
Budget 2025
Business

What Budget 2025, although not delivered, shows – economist

4 months ago
Mtakata Prasa Western Cape High Court CCMA
Courts

Former Prasa head of security fails to get job back in 7-year legal battle

4 months ago
An artist in costume performs at the Flowers Parade
Multimedia

24 hours in pictures, 20 February 2025

4 months ago
Signs of damage caused by a tornado in Pretoria
Weather

Rain expected to subside in Gauteng this weekend

4 months ago
Proteas captain Temba Bavuma
Cricket

Proteas carrying no baggage into Champions Trophy, says captain Bavuma

4 months ago
challenges mount for automotive industry
News

Concern about auto industry jobs

4 months ago
Budget 2025 VAT increase
Business

Budget 2025: Was the decision to increase VAT by 2% such a bad idea?

4 months ago
solly msimanga da Gauteng
Politics

DA’s Msimanga accuses Lesufi of ‘misleading’ Gauteng residents

4 months ago
Pirates and Sundowns learn CL quarterfinal opponents
World Soccer

Pirates and Sundowns learn CL quarterfinal opponents

4 months ago
Ramaphosa G20 meeting South Africa
South Africa

Ramaphosa calls on G20 to find solutions to conflicts around the world

4 months ago
Special Tribunal declares R600m AngloGold Ashanti Hospital contracts unlawful
Courts

Special Tribunal declares R600m AngloGold Ashanti Hospital contracts unlawful

4 months ago
Sir David Attenborough-BBC
Entertainment

British presenter Sir David Attenborough extends his record on TV as BBC airs eight-part series ‘Asia’ [VIDEO]

4 months ago
SPONSORED
Asia_Tiger_BBC
TV

Four years, 21 countries and groundbreaking firsts: BBC Earth’s landmark new series ‘Asia’, narrated by Sir David Attenborough, starts in February

4 months ago
Weather forecast 21 February 2025
Weather

Weather alert: Heavy rain, thunderstorms, and possible flooding in four provinces

4 months ago
uJeqe and beef stew
Recipes

Best comfort meal ideas for the cold weather

4 months ago
Budget 2025 and VAT increase
Personal Finance

Budget speech: VAT increase decision not made by someone who knows hunger

4 months ago
Cape Town’s residential property market booms due demand for luxury
Business

Cape Town’s residential property market booms due to demand for luxury

4 months ago
Finance-Budget-GNU
Politics

Budget dispute is forcing ANC to consult – Will DA have more influence in GNU now?

4 months ago
Ntlabakanye
Rugby

Springbok recognition is a big motivator, says Lions’ Ntlabakanye

4 months ago
Police Captain Wynand du Toit suspects charged murder
Crime

Springs cop killing: Suspects charged with murder of ‘hero’ captain Wynand du Toit

4 months ago
The Department of Land Reform and Rural Development briefed the protfolio committee on the Equitable Access to Land Bill.
South Africa

Expropriation: Another land reform bill in the works

4 months ago
Delta offers $30 000 each to Toronto plane crash passengers
World

Delta offers $30 000 each to Toronto plane crash passengers

4 months ago
Temporary shutdown of Bronkhorstspruit water treatment plant
South Africa

Bronkhorstspruit Water Treatment Plant shut down due to poor water quality

4 months ago
work life balance
Lifestyle

Tips on how to have a good work-life balance

4 months ago
Hamas says hands over bodies of Israel's Bibas family, elderly hostage
World

Hamas says hands over bodies of Israel’s Bibas family, elderly hostage

4 months ago
Finance Minister Enoch Godongwana budget speech VAT
Business

Budget speech: Why Godongwana wanted a VAT increase of 2%

4 months ago
Roughly 5 700 foreign national are employed by the South African government in various positions.
South Africa

Almost 90% of foreign government employees in health and education sectors, says DPSA

4 months ago
2025 Budget Speech Mbalula VAT tax hike
South Africa

Budget speech: Mbalula says SA has exhausted its borrowing capacity amid VAT impasse

4 months ago
Weight loss
Lifestyle

Intermittent fasting dos and don’ts: Tips from registered dietitian Khuthadzo Thovhakale

4 months ago
Crime

Tshwane crackdown: 61 illegal immigrants arrested in Sunnyside

4 months ago
News

Sassa SRD grant: February payments processed this week

4 months ago
Is the Expropriation Act a solution to South Africa's land reform challenges?
Business

Is the Expropriation Act a solution to South Africa’s land reform challenges?

4 months ago
Pirates eyeing victory over City to close gap on Sundowns
Betway PSL

Pirates eyeing victory over City to close gap on Sundowns

4 months ago
Impi Visser
Rugby

Blitzboks back in action in Vancouver and keen to make up for poor 2024 effort

4 months ago
SPONSORED
Daily Lotto results: Tuesday, 5 November 2024
Lotto

ITHUBA: Lottery keeps driving economic growth

4 months ago
Signs of damage caused by a tornado in Pretoria
Multimedia

PICTURES: Tornado wrecks Pretoria suburb

4 months ago
Lwah Ndlunkulu
Entertainment

Lwah Ndlunkulu on ‘Mnakwethu’ and dreams to feature Rihanna in sophomore album

4 months ago
KZN MUDSLIDES WEATHER RAINFALL ALS PARAMDICS COGTA FLOODS
News

UPDATE: Six people dead as heavy rains trigger devastating mudslides in KZN

4 months ago
College fined during CoJ and DHET awareness blitz on bogus institutions
Education

City of Joburg and education department crack down on illegal private colleges

4 months ago
Teboho Maruping disciplinary hearing UIF
South Africa

UIF commissioner Teboho Maruping challenges suspension amid disciplinary processes over R5bn Thuja deal

4 months ago
Body language
Lifestyle

‘Decoding Body Language’: The ultimate guide to understanding non-verbal communication [VIDEO]

4 months ago
Vaal dam levels have reached their highest level since 2024 and is now at 70% capacity.
South Africa

Vaal Dam surge: Here is the latest water level percentage

4 months ago
Durban has recorded the highest employment rate in SA
South Africa

Durban leads in employment growth, with an increase of 70k jobs in 2024

4 months ago
Arne Slot - Pep Guardiola
Betway Best Bets

Will Liverpool inflict more pain on Man City, and who’ll win between Bulls and Lions?

4 months ago
Wellington fire
South Africa

Wellington fire blazes into third day as crews battle to protect farms

4 months ago
Cardoso cries foul over red card to Onyango.
Betway PSL

Sundowns’ Cardoso cries foul over red card to Onyango

4 months ago
Drinking elderberry juice for just one week could significantly boost the body's ability to process sugar and burn fat.
Health

Elderberry: The old-school remedy to boost metabolism and gut health

4 months ago
'Nothing lasts forever' as Guardiola laments 'worst' Man City season
World Soccer

‘Nothing lasts forever’ as Guardiola laments ‘worst’ Man City season

4 months ago
Bulls players
Rugby

Bulls don’t have a problem with ‘favourites tag’, says winger

4 months ago
register a borehole
Business

The legal steps for drilling a borehole

4 months ago
Update on water and power supply challenges affecting healthcare facilities in Gauteng
South Africa

Water and power disruptions persist at Gauteng hospitals

4 months ago
Nersa Eskom tariffs
Business

Nersa approves restructuring of Eskom tariffs

4 months ago
Mbappe's Man City destruction just the start for Real Madrid superstar
World Soccer

Mbappe’s Man City destruction just the start for Real Madrid superstar

4 months ago
Heavy rain disrupts train services in Gauteng as other provinces prepare for the worst
News

Heavy rain disrupts train services in Gauteng as other provinces prepare for the worst

4 months ago
Rolls-Royce debuts new Spectre Black Badge
Motoring

Rolls-Royce exposes Spectre’s new silent Dark side

4 months ago
Days of ANC bulldozing other parties over, say experts
Politics

Days of ANC bulldozing other parties over, say experts

4 months ago
Lesotho Highlands Water project could be completed early but date still end of March.
South Africa

Lesotho Highlands Water Project: When will maintenance be completed?

4 months ago
Our brains make us crave dessert, no matter how full we are.
Health

Stuffed but still want dessert? Blame your brain’s sneaky sweet tooth circuit

4 months ago
Resident Shirley Maluleka cleans out her apartment at the Sand Piper complex in Montana, north of Pretoria.
South Africa

‘My ceiling is on my floor’: Pretoria residents tell of destruction caused by a tornado

4 months ago
South Africa can live without Trump
Opinion

South Africa can live without Trump

4 months ago
Lions
Rugby

Lions’ Ntlabakanye pumped up to face best URC scrumming pack

4 months ago
Brics summit flags
Politics

Analysts say Trump’s bid to weaken Brics will fail as US influence declines

4 months ago
Keshav Maharaj
Cricket

Flat wickets not all doom and gloom for bowlers, says Proteas spinner Maharaj

4 months ago
Eskom loses R2.6 million to hijackings and armed robberies of its employees
News

Eskom loses R2.6 million to hijackings and armed robberies of its employees

4 months ago
No budget, no growth for South Africa
Opinion

No budget, no growth for South Africa

4 months ago
Law student sues employer over smelly food
News

Firm sued for R500k over employee’s ‘smelly’ lunch

4 months ago
Reconnecting with real life in a digital world
News

Reconnecting with real life in a digital world

4 months ago
Government funding for disabled entrepreneurs
News

Mpumalanga govt accused of misusing disability budget for funding disabled business owners

4 months ago
School bullying
Opinion

When do parents take responsibility for their children’s bullying actions?

4 months ago
Multimedia

VIDEO: The aftermath of Montana tornado

4 months ago
Sundowns late show seals victory over Gallants.
Betway PSL

Sundowns late show seals victory over Gallants

4 months ago
Apple unveils iPhone 16e amid little hype and fanfare
Technology and Science

Apple unveils iPhone 16e amid little hype and fanfare

4 months ago
Daily Lotto results: Wednesday, 19 February 2025
Lotto

Daily Lotto results: Wednesday, 19 February 2025

4 months ago
TV
TV

Midweek entertainment fix: Must-watch movies and TV shows this week

4 months ago

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