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LATEST STORIES FROM ROSS ROCHE

Rugby

Stormers eager to shake up URC log as they prepare for home games

Rugby

Canan Moodie comfortable on wing and at 13: ‘I just want to be best I can be’

Rugby

URC games offer final chance for Springbok hopefuls to impress

Rugby

URC back with a bang as SA teams target playoffs

Rugby

‘I start back at zero’ – URC Player of Season Manie Libbok

Rugby

Etzebeth set for Sharks return to try reverse team’s fortunes

Rugby

‘The hard work has paid off’ – SA Rugby Young Player of Year Canan Moodie

Rugby

Etzebeth: ‘Loss against Ireland spurred Boks on to win World Cup’

Rugby

End of season run-in: The Bulls

Rugby

End of season run-in: Stormers

Rugby

Humble Etzebeth proud of Player of Year award: ‘To wear Bok jersey is ultimate motivation’

Rugby

Coaching shake-up unlikely to change Blitzboks’ fortunes

Rugby

Bok newbies to be unleashed against Wales, ‘oldies’ back for Irish

Rugby

End of season run-in: The Sharks

Rugby

World Cup is more important than consistent results – Rassie Erasmus

Rugby

Bok captaincy up for grabs? Are these men the leading candidates?

Rugby

End of season run-in: The Lions

Rugby

Rassie Erasmus will look to grow Bok depth in these 3 positions in 2024

Cricket

Interest in local cricket fades again after SA20 hype

Rugby

Lions primed for tough end of season run-in as top teams await in URC, Challenge Cup

Rugby

Stormers must be ready for crunch URC games to stay in playoff hunt

Rugby

Blitzboks desperately need reinforcements ahead of Olympic Games

Rugby

Bulls and Lions sitting pretty, but there’s still work to do after URC break

Rugby

Lions overcome Sharks’ sneaky player signing announcements

Rugby

Stormers coach ‘frustrated by mistakes’ in crushing Bulls defeat

Rugby

Lions pleased to have kept their composure in URC win over Sharks

Rugby

Lions deal with weather delay with aplomb in Sharks win

Rugby

URC result: Lions thump Sharks in weather affected clash

Rugby

Lions v Sharks URC derby: Six potential match winners

Rugby

‘You live for these moments’ – Deon Fourie fired up for sold out Stormers v Bulls

Rugby

Lions target 80 minute performance in URC derby against Sharks

Rugby

Malherbe prioritises Stormers over himself ahead of Bulls game

Rugby

‘Credit to the Stormers, but it’s time we focused on us,’ says Bulls skipper Nortje

Rugby

Seasoned Lions prop JP Smith looking forward to taking on Sharks’ Bok front row

Rugby

URC derbies: Final audition for Bok newbies ahead of alignment camp

Rugby

Focus on Bulls despite Bok camp call-up for Andre-Hugo Venter

Rugby

A game of close margins expected between Lions and Sharks

Rugby

Bulls keen to ride wave of support on the highveld against Stormers

Rugby

Confirmed: Sharks sign Lions flyhalf Jordan Hendrikse

Rugby

URC crunch match: Lions keen to stretch Sharks out wide

Rugby

Stormers boosted by Springbok returns for North-South derby

Rugby

Lions v Sharks: ‘Two desperate teams set to clash at Ellis Park,’ says Loubscher

Rugby

‘X-factor Lions players ready to show the Boks what they’ve got’

Rugby

Henco van Wyk eager to learn from World Cup winners Am, Kriel at Bok camp

Rugby

Morne van den Berg keen to walk in the footsteps of Bok hero Ricky Januarie

Rugby

Sanele Nohamba opens up about revival, Bok call-up: ‘I’m enjoying my rugby again’

Rugby

Hendrikse ready for the hard work to start after Bok camp call-up

Rugby

First Tests of 2024 are an opportunity for Springboks to blood new talent

Cricket

Tristan Stubbs smashes triple century to enter record books

Rugby

Could the Lions finally have another Springbok?

Rugby

Best of the URC: We pick SA players form team

Rugby

‘Stormers not our bogey team’ insists Bulls’ Jake White ahead of North-South derby

Rugby

Lions must fix inconsistencies ahead of huge Sharks clash

Rugby

Embrose Papier can add value to the Springboks — Jake White

Rugby

Coach, captain pinpoint areas of concern as Lions fall further back in race for URC top eight

Rugby

Bulls thrilled to be in URC top of the table mix — Jake White

Rugby

Jake White ‘very happy’ after Bulls clinch bonus point win at Ellis Park

Rugby

URC result: Bulls outplay Lions to move temporarily top of log

Rugby

Fired up Sithole stoked to be back at Stormers and performing at the highest level

Rugby

Bulls, Sharks derby clashes are must-win for Lions, says winger Edwill van der Merwe

Rugby

Etienne Oosthuizen back in action for Lions after health scare

Rugby

Lions forwards driving high standards ahead of Jukskei derby against Bulls

Rugby

Confident Lions not stressed about the log with full focus on Bulls

Rugby

‘Outstanding’ Simelane in line for Stormers debut against Sharks

Rugby

Lions fired up for second run at the Bulls in URC cross-Jukskei derby

Rugby

Stormers made good use of break ahead of local URC derbies

Cricket

SA cricket fans, administrators must show patience with Kwena Maphaka

Rugby

Stormers will look to pick up where they left off against Sharks

Rugby

URC derbies to define SA teams’ season

Rugby

Is Rassie’s coaching staff building for beyond 2027 World Cup?

Cricket

Captain proud of SA U-19s’ fight but disappointed to be out of World Cup

Cricket

Proteas women make history as Kapp stars against Australia

Cricket

SA U19s floored by Indian comeback to be knocked out of World Cup

Cricket

SA U-19s to focus on the small things in semi-final against India

Cricket

Kwena Maphaka’s U-19 record-breaking stint raises the bar: Is he the next Rabada?