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LATEST STORIES FROM ROSS ROCHE

Rugby

No thoughts of revenge as Bulls take on Leinster in URC semifinal

Rugby

First Leinster, then hopefully the Boks, says Bulls’ Wilco Louw

Rugby

Test match feel for Bulls v Leinster clash, says Wilco Louw

OPINION: Proteas’ top order woes will cost them if not fixed

Rugby

Jake White calls on Bulls fans to pack out Loftus for Leinster clash

Rugby

Dobson happy with Stormers growth despite worst URC finish: ‘We belong at top table’

Rugby

Gumede in, Kolbe out of Springbok training camp ahead of Wales Test

Rugby

Dobson can’t fault Stormers effort in quarterfinal loss against Glasgow

Rugby

Nohamba, Arendse, Hanekom up for URC Player of Season award

Rugby

Springbok newbies targeting international debuts against Wales

Rugby

URC semifinals locked in: Where, when and who

Rugby

Stormers struggled with the wind in Glasgow quarterfinal loss

Rugby

Eleven uncapped players named in Springbok training squad

Rugby

URC quarterfinal result: Stormers blown away by Glasgow Warriors

Rugby

‘One of the best Glasgow teams I have ever faced’ – Brok Harris

Rugby

Stopping Manie Libbok will be a challenge for Glasgow, says Dobson

Rugby

Stormers v Glasgow Warriors quarterfinal: Three game breakers

Rugby

Comfortable Stormers ready to topple Glasgow in URC quarterfinal

Rugby

Stormers team announcement: Gelant back, Roos out for Glasgow tussle

Rugby

Moodie out of URC quarter-final, calls on Bulls to make fast start against Benetton

Rugby

OPINION: Lions will never be successful as long as they remain inconsistent

Rugby

Back row versatility to aid Roos’ Bok ambitions: ‘It’s been great playing 6, 7 and 8’

Cricket

OPINION: Tricky pitch to test Proteas’ mettle in T20 World Cup

Rugby

Bulls won’t underestimate Benetton in URC knockout – Canan Moodie

Rugby

Stormers have ‘unfinished business’ with Glasgow Warriors — Dobson

Rugby

Bulls star Canan Moodie brushes off injury fears ahead of URC playoffs

Rugby

URC SA form XV: We pick team of the season

Cricket

OPINION: Very little point to Proteas’ T20 World Cup warm-ups

Rugby

It’s now crunch time in the URC for SA teams

Rugby

OPINION: Slight improvement but Blitzboks still missing that killer instinct

Rugby

Lions won’t underestimate Cardiff as they prepare for massive run in

Rugby

Rising talent Ruan Venter eager to make Springbok debut

Rugby

OPINION: Lions set for another season of disappointment?

Rugby

Plenty to ponder for Junior Boks after NZ U20 stalemate

Rugby

U20 Rugby Championship: Thrilling draw between Junior Boks and New Zealand

Cricket

Unlucky losers: Six Proteas players who missed out on T20 World Cup squad

Rugby

‘Real spicy’ finish to URC season on the cards for Lions

Rugby

Springboks on show as RWC Trophy Blitz heads to Kimberley

Rugby

Stormers set for ‘must-win tour’ to UK: ‘It’s full metal jacket,’ says Dobson

Cricket

Lions cricket team target domestic clean sweep after stunning season

Rugby

Munster prove their champion qualities with Highveld double: ‘It’s special’

Rugby

Munster squeezed the life out of the Lions — coach Ivan van Rooyen

Cricket

Hendricks, Mulder power Lions to CSA T20 Challenge title

Rugby

Stormers have their ‘pomp’ back after Leinster win

Rugby

URC result: Inconsistent Lions flop to Munster defeat

Rugby

Lions to ‘step up their game’ against Munster — Nohamba

Rugby

URC result: Kok hattrick leads Sharks to thrilling win over Scarlets

Rugby

Lions scrummy excited to front up against Irish legend Murray

Rugby

Stormers to stick to their DNA while upping their defence against Leinster

Rugby

Lions coach sings Munster’s praises: ‘One of the toughest teams in the URC’

Rugby

Stormers enter playoffs early as Leinster loom in URC

Rugby

Morne Steyn backs Lions halfbacks to stand up for Springboks

Rugby

Ruan Pienaar steps into coaching as playing career heads to its end

Cricket

Lions thrash Titans in CSA T20 semi to power into final

Rugby

Like Boks, Lions’ scrum depth key to team’s power up front — Julian Redelinghuys

Cricket

CSA T20 Challenge: Final auditions for Proteas World Cup hopefuls

Rugby

Stormers will be ‘proper test’ for table-topping Leinster, says coach Cullen

Rugby

Lions must back up Leinster performance with ‘must-win’ against Munster

Rugby

Disappointing defeats put SA teams’ URC home playoffs in jeopardy

Rugby

Shimlas crowned Varsity Cup champs after beating Ikeys in final

Rugby

Lions to keep their feet on the ground despite Leinster thrashing

Rugby

Stormers promise to bounce back from ‘worst performance of season’

Rugby

Disappointed Malherbe slams Stormers ill-discipline in Ospreys loss

Rugby

URC result: Shoddy Stormers punished by superb Ospreys

Rugby

URC result: Lions fast start, strong finish floors Leinster

Rugby

Stormers not underestimating dangerous Ospreys in URC

Rugby

Lions have belief in the mission ahead of crunch Leinster clash

Rugby

Consistency key for Lions in hunt for top 8 spot, says coach

Rugby

‘Lions must make most of altitude, 3pm kick-off against Leinster’

Rugby

Final chance for Lions youngsters to impress Springbok selectors

Rugby

Springbok scrum is the standard Bulls are aspiring to, says Wilco Louw

Rugby

Lions up against ‘best attacking team in URC,’ says Jaque Fourie about Leinster

Rugby

Lions hit the reset button ahead of blockbuster Leinster challenge

Rugby

‘Deon has shown it’s never too late’ — Dan du Plessis on Bok aspirations

Rugby

Lions banking on home ground advantage to get them into URC top 8